Take a 2nd step on your Fitness Journey by booking a class
CALENDAR
Upcoming Events
We invite you to a variety of FREE CLASS while we fine tune our group fitness offering. Limited Enrollment, only registered participants may attend.
09/25/2022
Zumba with Kris Umesh
9:00am
-
9:45am
3301 Lake Shore Blvd W, Toronto
09/25/2022
Zumba with Kris Umesh
Come Jam with your Zumba Fam. All Levels
9:00am
-
9:45am
3301 Lake Shore Blvd W, Toronto
09/30/2022
STRONGNation with Kris Umesh
6:30pm
-
7:15pm
3301 Lake Shore Blvd W, Toronto M8W 1M8
09/30/2022
STRONGNation with Kris Umesh
Happiness is a HITT workout!
6:30pm
-
7:15pm
3301 Lake Shore Blvd W, Toronto M8W 1M8
Health and Fitness Assesments
We will be offering personal fitness evaluations and exercise regime prescriptions
1/30/2023
Until March 30th we are offering you a FREE non-obligation Fitness Assessment by a certified trainer
Studio 3301
1/30/2023
Until March 30th we are offering you a FREE non-obligation Fitness Assessment by a certified trainer
We invite you to contact the studio to book your appointment for a FREE fitness evaluation by one of our certified trainers
Studio 3301
Personal Training Sessions
Try a complementary Strong Nation Class
Come join us for a complementary class WED MARCH 29 @6:30 pm.
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